May I Be Kind To Me.....
This is my intention!
I recently started doing yoga!
It has been amazing!
It brings me peace!
It is something I do just for me!
It sometimes feels selfish but always feels healthy..physically and mentally!
Today...I wanted my birthday to start off with yoga. I wish I could start every day with it.
Just like my practices before, we start each practice with an intention.
In weeks past I've devoted my practice to Hannah and her family,
my grandfather,
Domenic,
My boys,
people who are too ill who would probably give anything for a yoga class...
But today...
I decided for my intention to be a bit self centered...self serving...
but will ultimately make me a better, happier person to everyone around me!
"May I be kind to me!
